What is Red Light Therapy and how does it work in my sauna?

Red light therapy (RLT) is a type of LED light therapy that uses red LED lights in combination with near-infrared light (NIR). It has many benefits, including improved skin health, reduced inflammation, and increased circulation. Red light therapy can be used to treat a variety of conditions, including acne, wrinkles, and joint pain. It is a safe and effective treatment option for many people.

Learn more about red light therapy here and in the detailed video below;

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