What is Chromotherapy?

Chromotherapy, also called colour light therapy, is the process of restoring balance to the body by applying colour. Many people use chromotherapy lights in an infrared sauna to achieve the wellness benefits of colour light therapy.

Colour light therapy relies on the premise that each colour is associated with a different bodily response. For example, red is typically associated with stimulation, while blue is considered a mentally relaxing colour.

Colour has been used to treat all kinds of medical conditions since ancient times. Colour light therapy history dates back to ancient Egypt, India, China, and even as far back as the Mayan culture. Now, the medical benefits of colour light therapy are being investigated and implemented in major hospitals and medical research centres worldwide.

See the below video for further information and read more on chromotherapy via our website here;

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